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The East Coast Taekwondo Academy is currently looking into starting a specialized self-defence class targeting people 55 years and over. The programme will focus on improving your fitness and situational awareness while learning self-defence and gaining back your confidence and self-esteem.

This class will begin in spring and we are now looking for interest from the general public.

The principal of the ECTA Master Chris Pennington is also available for seminars or general meetings at any senior citizen groups or community organizations.

To show your interest please e-mail ecta@bigpond.net.au or contact us on (02) 4392 3625 or 0416 102 487. We also welcome any of your positive comments or ideas on this blog.

 

Posted At 08:05 PM
Labels: New Program Seniors 55 years & over


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